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  Health & Fitness  
 

The YWCA Health & Fitness Program is comprised of robust offerings to develop healthy lifestyle habits for children, teens and adults.  The focus is on taking each individual where they are at and connecting the mind, body and spirit to build strength, endurance and new skills. 

Programs include aquatic classes in swimming, baby-and-me, swim-team training, lap-swim and free swim; fitness classes include stretching and toning for all ages, gymnastics, tumbling, ballet and dance as well as basketball and other team sports.  For more information, please contact Carla McCormack at 978.687.0331 x1060.

Click on the following links to view our programs and schedules.

Swimming & Gym Programs

American Red Cross Certification Programs

Pool & Gym Rentals

Camp Y-Wood

Child Registration Form
Adult Registration Form

 
   
 

Swimming Programs

REGISTRATION BEGINS JUNE 01, 2010 for the
SUMMER I July 06 – July 15, 2010*
SUMMER II July 19 – July 29, 2010
SUMMER III August 02 – August 12, 2010
SUMMER IV August 16 – August 26, 2010

Registrations are first come first serve! Space is Limited

Download the Swim Schedule

Child Registration Form
Adult Registration Form

Swimming Programs

Preschool Swim Club: Ages 4-5.
A fun way to learn swim skills with our qualified staff. All learn to swim program materials are used. Fun for all!

Monday & Wednesday 5:00-5:45 $40.00/4 classes
  6:00-6:45 $40.00/4 classes
     
Tuesday & Thursday 5:00-5:45 $40.00/4 classes
     
Summer I Monday & Wednesday classes are $30.00 due to July 4th observance.

Youth Swim Club: Ages 6-12.
American Red Cross Curriculum based program. Safety, stroke development, personal growth, positive reinforcement, and self-confidence are our goals.

Monday & Wednesday 6:00-6:45 $40.00/4 classes
     
Summer I Monday & Wednesday classes are $28.00 due to July 4th observance.

Women Only Swim Club: Moms can learn to swim while their preschoolers are having their lesson. OR if you prefer women only adult time, take advantage of our open swims and lessons.

Monday & Wednesday 5:00-5:45 $40.00/4 classes
Tuesday & Thursday 6:00-6:45 $40.00/4 classes
  6:00-7:00 SWIM PASS FEES
     
Summer I Monday & Wednesday classes are $30.00 due to July 4th observance.

Open Swim Club: Family members can cool off in the evenings. Family open swim (males are welcome).

Monday & Wednesday 6:45-7:30 $50.00 family
    $ 30.00 Individual

Open and Lap Swim

NO SEPARATE MEMBERSHIP FEE IS NECESSARY to come for open or lap swims! Purchase a swim pass to use at your convenience. Swim passes can be used at ANY open or lap swim time as often as you like. Simply present your card to the lifeguard for validation each time you come. **All swim passes expire the last day of any given month. Passes must be shown each time you enter the facility and pool to swim.

Family And Open Swim:
Children unable to swim without assistance or under the age of 12 will be required to be accompanied by an adult. Flotation devices are provided. Please speak with the lifeguard for assistance and clarification. All members of family must be listed to participate as part of the group. Call for current schedule.

Family Pass: $40.00 Monthly Pass
Open Swim Pass-individual: $25.00 Monthly Pass

Lap Swim: Ages 16+.
Participants ages 16 and over can enjoy swimming laps at their own speed. Lanes are designated for convenience to our swimmers!! (See schedules below). Call for current schedule.

 

 

     
     
 
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